Keto Sweets Cookbook
Keto Sweets Cookbook
Discover the sweetest way to enjoy the Keto diet – without the guilt. Enjoy incredible “ketofied” recipes for cookies, ice cream, cakes, chocolates and other favorite desserts. Each recipe contains zero sugar, gluten, processed grains or soy and with 10g of net carbs or less, you can stay in ketosis while indulging your sweet tooth! Plus, nearly every recipe can even be made dairy-free or vegetarian-friendly to please any eater.
- Creamy Mint Chip Ice Cream
- Bacon-filled Chocolate
- Gooey Chocolate Chip Cookie Cake
- And more!
Indulge on delicious, sugar-free Keto desserts while still staying in fat-burning ketosis!
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Chocolate Chip Cookie Cake★ ★ ★ ★ ★
Mint Brownies★ ★ ★ ★ ★
Almond Butter Cups★ ★ ★ ★ ★
Coffee Ceme Brulee★ ★ ★ ★ ★
Mini Chocolate Lava Cakes★ ★ ★ ★ ★
Classic Chocolate Cake★ ★ ★ ★ ★
Chai Ice Cream★ ★ ★ ★ ★
Cookie Dough Bites★ ★ ★ ★ ★
Congo Bar Blondies
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Meet The Author
We’ve got you covered. Explore answers to our most frequently asked questions or get in touch with one of our helpful experts.
What Sweeteners Are Used In Keto Sweets?The sweeteners used in these recipes are erythritol and monk fruit extract. Both of these zero-sugar sweeteners are derived from natural sources, and they are combined to create a "full" sweet flavor instead of the normal "fake" sweet flavors associated with most sugar-free sweeteners.
Can I Find All The Ingredients In A Normal Grocery Store?Yes, almost all of the ingredients in Keto Sweets can be found in regular grocery stores (i.e. Kroger, Publix, Target, Wal-Mart etc…) They’re also all on Amazon, and can definitely be found in health food stores like Whole Foods.
Are The Desserts Gluten Free?Yes, all of the desserts in Keto Sweets are gluten-free.
When Will My Book Arrive?Once your order is confirmed, your copy will be shipped out in 48 hours. It normally takes about 7-10 business days to arrive.
How Hard Are The Desserts To Make?A majority of the desserts can be put together in 15 minutes or less (not including baking time) - there are a few "fancier" dessert recipes in here for those times you want to show off, but otherwise the recipes are meant to be easy to follow so you can whip up delicious treats for yourself and your loved ones with minimal effort.
What Allergens Are In Keto Sweets Desserts?Some of the potential allergens you may want to be aware of include coconut (coconut flour, coconut oil, coconut milk/cream, and coconut butter), nuts (like almonds, cashews, macadamia nuts, and pecans), and eggs. Options for using butter or ghee in some recipes can easily be replaced with coconut oil to avoid all dairy.
Are These Desserts Ok For A Diabetic Or Someone With Blood Sugar Issues?The sweeteners used in these recipes are erythritol and monk fruit extract. They are derived from natural sources and are much better for your blood sugar than traditional sugar. Obviously as a diabetic, you should not be eating an entire cake in one sitting. But we believe you can eat these desserts in moderation.
What Is The Keto Diet And Will It Work For Me?The Keto Diet is a high-fat, moderate protein, low-carbohydrate diet that allows your body to pull from your fat stores. It ensures your body uses fat for fuel instead of sugar. Most people who follow it report an elevated mood, better focus, more energy, and fat loss.
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